In this workshop, Adi Lozancic invites participants to rediscover the body as an instrument of perception and expression. Through targeted exercises that combine space, movement and mindfulness, participants learn to engage with their bodies more consciously and to unlock their natural freedom of movement.

Mindfulness meets body awareness

At the heart of the workshop is the connection between inner and outer movement. It promotes deep physical awareness, sharpens spatial perception and brings body and mind into harmony. The session opens up new perspectives on movement and its impact on everyday life.

An experience for anyone wishing to deepen their body awareness and explore the interplay between movement and consciousness.

Notice: Please bring your own mat.

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