A yoga session as a break from everyday life: on Saturday afternoon, Maha invites you to a 90-minute Yin & Yang session – donation-based and open to all levels. Cinnamon buns and Hornig coffee will be served afterwards, free of charge for all participants. Please bring your own mat.

Movement, balance, awareness

The class is based on three concepts: balance, support and serenity. 50% dynamic activation, 50% restorative relaxation – creating a stable foundation for body and mind. With asanas and breathing exercises, the focus is on conscious physical awareness and stress reduction.

Register now at +43 664 9915 9451